Tips For Improving Your Memory

1. The human brain is not very good, remembering abstract ideas such as numbers and numbers. This is one of the most common things that
separate those with photographic memory of those who have the storage medium. The most important thing to remember, recall some of the data is difficult to create an association and links that facilitate memory.

This is why almost everyone with a midbrain may also significantly improve their ability to remember objects using mnemonics. When creating a temple of memory as an example, requires a person to remember more, by connecting these things to keep in mind with other things such as emotions, strikes metal, etc. The more you build mental links, the more likely you be able to retrieve information.

2nd There are many products available in health stores or multiple-line catalog that can improve memory. Most of these supplements are actually tutorials that will help you learn mnemonic techniques, while some are fake capsules.

3. An effective technique for identifying the name of the person is looking for a person when you are being introduced, and say the words: ". Nice to meet you, John "

4. Try to remember the order in which the deck of playing cards. While this may seem absurd to work, can also help you find memory techniques rather than the brain can be used.

Try a fifth group of points on a table. Their study at least 30 seconds. Take it all away and write all the things you really remember. Increase the number of objects to increase the levels. Or ask a friend to find the items on the table, this will make the higher level and more difficult for your brain to remember.

6th Try putting black ink on the end of the palm of your hand to remember all the important items that you have in mind. Once you have located black ink, you will remember what you need.

7. The image you have to do as part of something you see or experience every day. For example, if you should take your dog for a review, the image of your dog on your door every time you walk through or beyond. This will keep the idea fresh in your mind.

8. Write an event or idea immediately. If you do not have a paper and pen a good way for you to do is change the wristwatch time later, you remember why you set at the wrong time. Or, you can also use it to be reversed.

9th Bookmark a newspaper or magazine every day without fail. Even small events must be documented. This is a good way to ensure that you are not missing something.

10. Record a phone message to remind you that you have something important to do.

11. Try to learn your favorite poem or song until you can play your own words easily.

12. If you have noticed that often you forget something at the same time, talk to your doctor immediately. Sometimes, small acts of forgotten homework can be symptoms of diseases such as dementia or Alzheimer's disease.

13. The acquisition of additional memory, a very wise man. Discover all the information possible on how the program or product in the works in the systems of the brain and to find real evidence.

What are some methods on how to improve your memory. Through these exercises, you can be sure that your brain will be healthier and more to handle the information that you never thought possible.